I believe the human voice has much more potential than we think and that we should use it much more to contribute to our well-being. We don’t have to be able to sing, recite like Tibetan monks or even hit a right note, all we have to do is ‘hum’. Humming sends vibrations through our […]
The Benefits of Drumming
Drumming offers many benefits, especially playing with other people, life has become so busy that we often don’t take time to relax, and if we do we think about what we should be doing instead of relaxing and as a result we forget to enjoy the moment. Playing the drums creates a state of being […]
Something to Ponder
A while ago I treated myself to a wonderful moment, I had ordered ’21 Shaumbra Realizations – Distilled Wisdom for your Journey Home’ and I took it to a bar to enjoy a moment of reflection, in the midst of people carrying on with their lives, the radio playing in the background, the mumble of […]
The Magic of Drum Circles
I don’t know how it happened, but I am now a certified Drum Circle Facilitator, it was obviously meant to be, as it all just seem to happen on its own, I simply had to go with the flow. I don’t even remember how I ended up on the facilitator course site but when I […]
Intention
Intention is very important if we want to do something in life and be successful, intention has a particular type of energy and is extremely powerful, it is different from simply trying to do something, it is more solid. So how can we use intention with sound to improve our well-being? When we create sound, […]
The Music of the Dandelion
Today we will talk about Dandelion, it is said to have many benefits when eaten, made into tea or even coffee from its root (check with a professional before munching or drinking it though). However, let’s think about what the dandelion tells us. How does it inspire us? First the colour, it is a wonderful […]
The Sound of the Sun
The sun also vibrates, and that vibration can be represented through sound. These are solar sounds generated from 40 days of data from the Michelson Doppler Imager (MDI) of the Solar and Heliospheric Observatory (SOHO) and processed by A. Kosovichev. He sped it up by a factor of 42,000 to bring it into the audible […]
Plant Music
Music is sound, a set of notes, it is a vibration made audible, although it can be said that not all sounds are audible to our human ears. As humans we can produce music with our voices, which I believe is under-utilized as a tool for our well-being, however, that is a topic for another […]